Annuaire Yoga

Enjoy the following readings Below are some works that I highly recommend reading. Yoga Ashtanga Yoga: The Practice by David Swenson This book is essential to the practice of Ashtanga. Asana, Pranayama, Mudra, Bandha by Swami Satyananda Saraswati Hatha Yoga Pradipika by Swami Satyananda Saraswati For those who really want to understand what yoga is, these two books can not be avoided! Kundalini Tantra by Swami Satyananda Saraswati Tantric Meditations by Swami Satyananda Saraswati Swara Yoga by Paramahansa Satyananda 3 books that are more difficult to understand: for those who want to go further and to learn to understand the nature of human beings as well as the world around us. The Way of Yoga (in French) byJean Papin Great book that summarizes everything you need to know about yoga. Meditation The Art of Meditation (in French) by Matthieu Ricard How to meditate by Bokar Rimpoché Simple to read and very enlightening. Meditating is Healing Oneself (in French) by Dr Rosenfeld This book shows a parallel between psychotherapies and meditation. It is very enlightening as he explains mind work from a scientific point of view. Where You Go, You Are and The Awakening of the senses by Jhon Kabat Zhin The author created a method bringing together yoga, Vipassana meditation and a psychotherapy called MBSR. He gives us his point of view on meditation and suggests some simple yet very interesting exercises. 3 Teachings on Vipassana Meditation by Satya Narayan Goenka This book aims at discovering the Vipassana meditation technique in a simple way and helps us comprehend our daily life in a better way. Reiki The Original Handbook of Reiki of Dr Mikao Usui by Frank Arjava Petter Reiki, the Universal Force of Life by Chinta B. Strübin These two books help us understand Reiki better. Well-being Food or the 3rd Medicine (in French) by Dr Jean Seignalet Healing Stress, Anxiety, Depression by Dr David Servan Schreiber Practical Naturopathy: the 24h of the Happy Man (in French) by Daniel Kieffer When the Mind Speaks to the Body (in French) by Daniel Goleman What it means to be a human being and how to live as happy as possible. The Vibration of the Thought by W.W.Atkinson This little book is simple and easy to read: it makes us understand how the power of positive thinking is important. To read and to put in practice… Your Body Calls on Water by Dr Fereydoon Batmanghelidj “Water is life”: this is not just a simple sentence, it is reality. The author has spent his life studying water and the human being. More than a book, it is a revelation! The Heart of the Buddha’s Teachings by Thich Nhat Hanh In a simple and natural way, this book explains the teachings that the Buddha has left us. With great kindness of heart, the author shows us how to adapt this wisdom to us. This book has changed a lot of people’s lives around me…. Must be read!
YOGA NIDRA WORKSHOPS REIKI HOW TO MEDITATE ? Yoga Education Solidarity MEDITATION YOGA YOGA FOR KIDS E-MAIL 06 75 19 46 65
Laurent Ermellini YOGA AND HEALTH FRANCAIS WHAT IS REIKI ? HOMESn.Satyatmananda
"Back to our origins, nurture and enlighten your body with the mind"
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