Hi, My life took a turn in 2004… I decided to put all my chances on my side to have the courage of choosing what I had always wanted to do. I took the decision to start a training to become a sports instructor. Sports have always been part of my life and it was the best way for me to earn my living out of my passion. After a few months spent training, I obtained my diploma in 2005: a first degree state diploma. During the training, I have had the chance of receiving teachings from high level trainers who taught me the basis of what me makes a teacher today. I sincerely thank them. I also have had the joy of discovering yoga on my path. At the end of 2004, I met Shiva Roopa, Philippe Bruneau, from the Bihar School of Yoga, also recognized by the French Federation of Hatha Yoga, who took his teachings from Swami Nishchalananda, himself having received his teachings from Swami Satyananda Saraswati. He saw the flame of yoga in me so I followed his teachings rigorously and, thanks to an intense practice of Hatha as well as Vinyasa Yoga, I succeeded in obtaining my teacher’s diploma in yoga early 2008. In parallel, I studied Reiki Usui and after a 3-year apprenticeship I became Master of Reiki Usui in 2008. I also meditated regularly following the precepts of yoga and of Buddhism. Ever since my path has been paved with some trainings and initiations: •February 2006: Yoga Nidra training by Swami Sivadhara Saraswati (disciple of Swami Satyananda Saraswati). •March 2007: Pilates training by Eva Winskill at the London Pilates Institute. •April 2007: trip to Dehra Dun, India, with Philippe Bruneau: a 3-week retreat with daily meditations in a Buddhist temple, Drikung Kagyu Samtenling Nunnery) at the foot of the Himalayas. •June 2008: hiking on the GR20 route in Corsica, France. •December 2008: Ashtanga Yoga training by David Swenson, student of Patthabi Jois, in London, United Kingdom. •April 2009: trip to Japan to find the sacred place where Reiki was revealed, on Mount Kuruma-san, and to discover Zen Meditation. •May 2009: training and initiation to the Buddhist Shiné Meditation by Lama Thréor and Lama Kunga at the Karmapa Institute in Valderoure, France. •June 2009: Ashtanga Yoga training by Ann Hughes, student of Richard Freeman, himself student of Patthabi Jois, in Villeneuve Loubet, France. •June 2009: Osteopathy training – Poyet Method – by Jean-Charles Bettan in Aix-en-Provence, France •September 2009: Ashtanga Yoga training, “Mysore” style, by Manju Jois, son of Patthabi Jois, in Vienna, Austria. •October 2009: Chidakash Darhana training by Swami Sivadhara in the Ajna Center of Nice, France. •December 2009: a 10-day Vipassana meditation retreat guided by S.N Goenka, in the Dhamma Mahi Center of Louesmes, France. •March 2010: Tattwa Suddhi training by Swami Paramahatma in the Ajna Center of Nice, France. - Avril 2011:Nirvana Shatkam training by Swami Paramatma, Azur center(Sannary), France - Mai 2011: Kriya Yoga by Swami Nischalananda, Ajna center(Nice), France - Juin 2011: Prana Vidya by Paramahamsa Satyasangananda, Strunjan,Slovénie. Workshops by Sw. Anandananda, Sw. Shivamurti, Sw. Paramatma. Initiation Karma Sannyasa. ....And a lot more :-) My various experiences brought me to discover naturopathy and to find interest in hygienism. My quest has become helping the people with whom I work as best as I can by passing down the teachings I received in order for them to live their daily lives in a more peaceful way. Often, life is sweeter and easier again just by doing a few simple movements. What I have to offer is to help you take care of yourself by returning to the basics and starting a new life… Mon objective is now to share my knowledge and my love for life with as many people as possible!! This Internet website is dedicated to this objective. I am therefore writing about my knowledge in addition to testimonies and specialists’ articles, and I welcome your feedback as well as your questions. You can contact me should you need more information. Namasté
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